Department of Physical Education organized a workshop on Yoga for the students in connection to the International Yoga Day celebration with the mission to increase the accessibility of yoga among children.
Mr. Ramkishor Sharma, the certified yoga trainer of the school presented an informational class where the group were enriched with the importance & benefits of yoga. The students also got the opportunity to perform various breathing exercises, meditation and yoga postures. Awareness was also spread on the different yogic activities that can improve concentration ability and reduce the level of stress.
Principal Dr. Subhash B Nair, Vice Principal Academics Mr. Shihabudheen Pullath and Vice Principal CBSE-i Mr. Dudley O’ Connor graced the occasion with their auspicious presence.